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Posts in Nicole Barrett
Women Pioneers in Ballet

It’s officially March! Women’s History Month is upon us which calls for highlighting some amazing women in the dance community. The ballet world has come a long way through the years, but none of those achievements would be possible without the accomplishments of these amazing women. From Françoise Prévost to Misty Copeland, women have paved the way for the ballet industry for centuries. Here are a few women that influenced the ballet world to make it what it is today:

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Empowering Dancers in the Studio and On Stage - Local Choreographer Alicia Mullikin On Creating An Inclusive Space for all Marginalized Communities

Empowering dancers is something that is very important to local dance teacher and choreographer Alicia Mullikin. Being able to be your true self in the studio and on stage is one of the main goals she tries to pursue with her dance company El Sueño. We got the chance to speak with Alicia about her mission statement, her dance company, and her personal dance journey. Read on to learn more!

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Preparing for Your First Year in College Dance

For the first time in 18 years, I am moving away to a new city and dancing with people that I have never met before. I’m hundreds of miles away from my family and friends that have made me into who I am today and my beloved dance community that I have had around me for the last 8 years. While this is going to be a drastic change in my life, I know that I am not alone. I know that there are thousands of other dancers across the country and even the world that are experiencing the same uneasy feeling as me. 

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DWC Recovery Product Guide

After getting back into dance following a break, it’s typical for your body to need a little extra TLC (see Physical Therapist Colleen Bickel’s article on tips for physically returning to dance). Not to mention, many dancers are also gearing up for competition and convention season, which is always physically demanding. Taking time to rest and recover is often just as important as the dance training itself. This means rolling out and resting your sore muscles but also setting aside time to pamper yourself to feel mentally refreshed. Check out this list of our favorite recovery products at Dancewear Center to help provide yourself with some needed restoration in the coming dance year.

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A DWC Back-to-School Shopping Guide

Just like that: back-to-school season is upon us! And as the summer winds to a close and students start stocking their pencil cases, that also means back to dance season is upon us. Back to dance season often calls for a trip to the dancewear store, as young kids grow out of their old leotards, and older dancers wear out their favorite dancing shoes. As always, Dancewear Center strives to set all dancers up for success year-round, and the back-to-school season is no exception. Here are some of our back-to-dance season must-haves!

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The Return of Seattle Dances

Seattle Dances is one of Seattle’s top dance journalism pages that features upcoming performances and various interviews with local dancers in the area. We got the chance to speak with Kaitlin McCarthy who is the current editor and director of operations of Seattle Dances! Read on the learn more about what Seattle Dances is all about and their mission for the Seattle Dances on the dance community!

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How To Flexistretch Your Hamstrings

The Flexistretcher is a great tool that is used for the recovery and strengthening that dancers around the country find themselves using. Luckily, we have a certified Flexistretcher instructor on our DWC team that has a great tutorial on how to use this product. Read on to learn more about the FLX Hamstring Stretch with DWC Staff member Emma Neilson!

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Seattle Dance and Performing Arts Medicine

Seattle Dance and Performing Arts Medicine, also known as SeaPam, is a fantastic resource for dancers who are in need of medical treatment from an injury! This community is filled with committed professionals in the industry that strive to promote healthy performance, education, training and help maintain a beneficial lifestyle for dancers in the Seattle area. They hope that they can enable all performing artists to pursue long, healthy performing careers!

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Self Discovery in Life & Dance

When Birgitte was 6 years old, she started taking a ballet class. She shares that she took the classes, had the recital and she shares that that experience woke the little ballerina in her. After that class she kept begging with her parents to take more classes, but they didn’t allow her to. She ended up taking some ballet classes for her P.E. credit in college and she shares that she loved it but it was absolutely terrifying. At 53 years old was when Birgitte finally fulfilled her dream to become a ballerina. Birgitte started with one to two classes per week and within 6 months she was taking fourteen classes and was en pointe. Since then, she hasn’t stopped dancing and loves what she does.

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Journey & Identity Through Dance

Pride month is upon us and what better way to celebrate pride than to highlight queer dancers in the Seattle community! We got the opportunity to speak with local teacher and dancer Annie St. Marie about their experience with the dance and LGBTQIA+ community. Read on to learn more about Annie’s dancing journey and their identity in the dance world!

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